Proven steps to a longer life
Proven steps to a longer life
By Liz Szabo, USA TODAY
Millions of Americans take steps to reduce their risk of heart disease, such as taking cholesterol-lowering drugs and watching the salt in their diets.
But most people don’t know how to protect themselves from cancer, says Karen Collins, nutrition adviser to the American Institute for Cancer Research. Many people worry about possible environmental causes of cancer, such as pollution and food additives, but are unaware of proven ways to reduce their cancer risk, such as exercising and eating more vegetables, Collins says
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USATODAY.com - Proven steps to a longer life
Barbara C. Phillips, NP
OlderWiserWomenâ„¢
