We all get older… every day. Am I stating the obvious here? Well, I’m about to go against an entire industry and what the gurus would have you believe. No matter what they say, there’s no way to … Read Full Article...
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Is It Aging Or What We Do While Getting Older?
For years both experts and lay-people believed that fractures, bone and muscle loss, osteoarthritis and weakness, typically observed in seniors, were simply the result of aging. However, with the help of research, this belief is changing. Studies of … Read More...
Seven Reasons To Join A Gym
We all get older… every day. Am I stating the obvious here? Well, I’m about to go against an entire industry and what the gurus would have you believe. No matter what they say, there’s no way to “stop aging” or even slow it down! Nope! We are … Read More...
You’re Never Too Old To…
You may want to think twice before you say "I'm too old for that!" It's certainly not what this 82-year-old must have been thinking. She recognized a gap and simply set out to fill it. She taught herself how to code and today she is one of the world's … Read More...