Is It Aging Or How We Live While Getting Older?
Studies of senior athletes and “super-agers” show, when there is focus on fitness and nutrition the typical age-related conditions move to the background.
Wiser Living
Seven Reasons To Join A Gym
We all get older… every day. Am I stating the obvious here? Well, I’m about to go against an entire industry and what the gurus
Wiser Living, Wiser Mind
You’re Never Too Old To…
You may want to think twice before you say “I’m too old for that!” It’s certainly not what this 82-year-old must have been thinking. She
Wiser Living
Shocking: “The New Normal” For Some Baby Boomers
Today, I want to share a video with you. The story in it may be true for some of us now, or it may become
Wiser Living
Let’s Celebrate International Women’s Day!
March 8th marks International Women’s Day, a gender-focused event celebrating the achievements of women around the world. But the day also serves as a reminder
Tap Into Acupuncture To Cool Down Hot Flashes And Night Sweats
If you’ve been putting up with annoying hot flashes and night sweats going through menopause, here’s something you may want to consider… Acupuncture. A recent
Wiser Money
Women And Money… Still A Long Way To Go!
Even though we’re living in the 21th century, women still lag behind men when it comes to finances and money. One of the main reasons
Wiser Living
Food Safety – Do You Need To Be Concerned?
Most of us don’t give that question a second thought. And why should we? In the US, as in other “first world countries”, our food